Headaches

Headaches may occur bilaterally, unilaterally, or travel across the head. A headache may be sharp, throbbing or dull. They may appear gradually or suddenly and may last from minutes to several days. Usually, headaches do not result from a serious illness, but sometimes they may be a life-threatening, necessitating emergency care.

Primary headaches

Over-activity of or malfunction of pain-sensitive structures in your head causes a primary headache. It is not a symptom of an underlying disease. The brain’s chemical activity, the nerves or blood vessels encircling the skull, or the muscles of your head and neck can play a role in primary headaches. Sometimes genetics make it more likely to develop such headaches.

Common primary headaches are

  • Tension headache

  • Cluster headache

  • Migraine

Primary headaches that could be a symptom of an underlying disease include:

  • Exercise headaches

  • Cough headaches

Primary headaches can be triggered by lifestyle factors such as:

  • Stress

  • Processed meats

  • Nitrates

  • Lack of sleep

  • Alcohol

  • Missed meals

  • Improper posture

Secondary headaches

A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head.

Causes include:

  • Acute sinusitis

  • Carotid artery or vertebral artery dissections

  • Brain aneurysm

  • Brain arteriovenous malformation

  • Brain inflammation (encephalitis)

  • Brain tumor

  • Carbon monoxide poisoning

  • Chiari malformation

  • Concussion

  • Dehydration

  • Dental issues

  • Ear infection

  • Febrile illnesses

  • Glaucoma

  • Hangovers

  • High blood pressure

  • Increased pressure within the skull (pseudotumor cerebri)

  • Inflammation of the arteries in the brain (giant cell arteritis)

  • Influenza (flu)

  • Intracranial hematoma (bleeding in or around the brain)

  • Medications

  • Meningitis

  • Monosodium glutamate (MSG)

  • Overuse of pain medication

  • Panic attacks

  • Post-concussion syndrome

  • Pressure from tight headgear

  • Stroke

  • Trigeminal neuralgia and other neuralgias of nerves joining the brain and face

  • Venous thrombosis (blood clot within the brain)

Some secondary headaches include:

  • External compression headaches from pressure-causing headgear;

  • Ice cream headaches (brain freeze);

  • Sinus headaches (caused by congestion in sinus cavities), and

  • Spinal headaches (caused by a spontaneous cerebrospinal fluid leak, spinal tap, epidural, or spinal block).

A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis.

Go to a hospital emergency room or call 911 if experiencing the most severe headache of your life, a sudden headache or a headache accompanied by

  • Confusion

  • Difficulty seeing

  • Difficulty speaking and understanding speech

  • Difficulty walking

  • Fainting

  • Fever greater than 102 F (39 C)

  • Nausea or vomiting

  • Numbness, weakness or paralysis

  • Stiff neck

See a doctor if your headaches:

  • Occur more often than usual

  • Are more severe than usual

  • Do not improve with over-the-counter drugs

  • Keep you from working, sleeping or taking part in normal activities of daily living

Tania Faruque MD is the medical director of Palomar Spine & Pain, in Escondido, CA (North San Diego County).

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